Egg White & Avocado Omelet

Name: Egg White & Avocado Omelet
Yield: Makes 4 servings
Ingredients: 2 avocados, peeled and pitted; Red pepper flakes, for garnish; 2 teaspoons Lemon Oil, divided; 2 tablespoons plus 2 teaspoons unsalted butter, divided; Kosher salt and freshly ground black pepper; Kosher salt and freshly ground black pepper; 8 egg whites, divided

Preparation info

Makes
4
servings

Difficulty
Easy

Appears in

Egg & Chicken

By Grant MacPherson

Published 2022

About

In my early days of cooking, I learned how to make an omelet. At that time, I never thought of making an egg white omelet. As I’ve gotten older, I eat healthier – natural progression. This is a really simple, handsome, and healthy omelet, and it’s an easy weekday breakfast or lunch.

Ingredients

2 avocados, peeled and pitted
8 egg whites, divided
Kosher salt and freshly ground black pepper

Lunch
Vegetarian
Gluten-free
Breakfast

Method

Slice each avocado in half and thinly slice all of the halves.

In a small bowl, whisk 2 egg whites, seasoned with salt and pepper, until frothy.

In a medium nonstick pan over medium heat, warm 2 teaspoons of the butter. Once hot, add the egg whites, tilting the pan to evenly distribut