Roasted kale crisps

Name: Roasted kale crisps
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: Serves 4
Ingredients: 2.5 cm/1 in piece fresh root ginger, peeled, coarsely grated; 2 tsp/10 ml molasses sugar or syrup; 175 g/6 oz/6 large handfuls kale leaves, washed, drained well and thickly sliced; 2 tbsp/30 ml reduced-salt soy sauce; 2 tbsp/30 ml olive oil

Preparation info

Serves
4

Difficulty
Easy
Ready in
15 min

Appears in

Energy Balls & Power Bites

By Sara Lewis

Published 2017

About

Kale has become the favourite healthy option and is available in all supermarkets and farmers’ markets, plus it is easy to grow even for those new to gardening.

Ingredients

175 g/6 oz/6 large handfuls kale leaves, washed, drained well and thickly sliced

Snack
Gluten-free
Vegan

Method

Preheat the oven to 150°C/300°F/Gas 2. Dry the kale well with kitchen paper then add to a large bowl. Drizzle the oil, soy sauce and molasses over then add the ginger. Toss together to mix well and flavour all the leaves.
Divide the flavoured kale mixt

Ingredients

Method

Photos