Sun-dried tomato & Parmesan popcorn

Preparation info
  • Serves


    • Difficulty


    • Ready in

      10 min

Appears in
Energy Balls & Power Bites

By Sara Lewis

Published 2017

  • About

Forget about sweet sugary popcorn, this cheesy version will soon convert you. Popcorn is a natural wholegrain and a good source of complex carbohydrates. On its own popcorn is super-healthy, it is the not-so-healthy fast food synthetic-tasting flavours that are not.


  • 4 tbsp/60 ml olive oil
  • 2 rosemary stems, torn into pieces


  1. Add the oil and rosemary to a medium pan, warm together for a minute or two to release the rosemary flavour then spoon out 3 tbsp/45 ml oil into a bowl and mix with the paprika a