Sun-dried tomato & Parmesan popcorn

Name: Sun-dried tomato & Parmesan popcorn
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: Serves 4–6
Ingredients: 200 g/7 oz/1 cup popping corn; 30 g/1 oz piece Parmesan cheese, finely grated; 2 rosemary stems, torn into pieces; 2 tsp/10 ml sun-dried tomato paste; ½ tsp/2.5 ml mild paprika; 4 tbsp/60 ml olive oil

Preparation info

Serves
4–6

Difficulty
Easy
Ready in
10 min

Appears in

Energy Balls & Power Bites

By Sara Lewis

Published 2017

About

Forget about sweet sugary popcorn, this cheesy version will soon convert you. Popcorn is a natural wholegrain and a good source of complex carbohydrates. On its own popcorn is super-healthy, it is the not-so-healthy fast food synthetic-tasting flavours that are not.

Ingredients

4 tbsp/60 ml olive oil
2 rosemary stems, torn into pieces

Snack
Gluten-free
Vegetarian

Method

Add the oil and rosemary to a medium pan, warm together for a minute or two to release the rosemary flavour then spoon out 3 tbsp/45 ml oil into a bowl and mix with the paprika a

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