Cauliflower munchies

Name: Cauliflower munchies
Prep time: 10 min
Total time: 10 min
Yield: Serves 4
Ingredients: 200 g/7 oz/¾ cup 0%-fat Greek (US strained plain) yogurt; 2 garlic cloves, thinly sliced; 1 cauliflower, cut into florets, core and leaves discarded; 1 tsp/5 ml mild paprika; 2 tbsp/30 ml olive oil; A little coarse salt; 1 tbsp/15 ml za’atar spice mix; 3 tbsp/45 ml fresh chopped mint

Preparation info

Serves
4

Difficulty
Easy
Ready in
10 min

Appears in

Energy Balls & Power Bites

By Sara Lewis

Published 2017

About

These crispy cauliflower bites make a great alternative to carb- and fat-loaded chips, and taste just as good hot or cold. If you don’t serve them with the dip, they are vegan and dairy-free too.

Ingredients

2 tbsp/30 ml olive oil
1 tbsp/15

Snack
Vegetarian
Gluten-free

Method

Heat the oil in a large non-stick frying pan, add the spice mix and garlic and heat over a low heat for 1 minute to release the flavour of the spice mix.
Add the cauliflower and increase the heat to medium, then stir-fry for 3–4 minutes until the cauliflower is just beginning to brown around the edges and is hot but still crisp.
Sprinkle with the papr

Ingredients

Method

Photos