Cacao, cranberry & almond clusters

Name: Cacao, cranberry & almond clusters
Prep time: 10 min
Cook time: 13 min
Total time: 23 min
Yield: Serves 4
Ingredients: 2 tbsp/30 ml olive oil; 50 g/2 oz/½ cup porridge (rolled) oats; 2 tbsp/30 ml soya margarine; 3 tbsp/45 ml dried cranberries; 1 tbsp/15 ml cacao powder; 50 g/2 oz/⅓ cup unblanched almonds, roughly chopped; 2 tbsp/30 ml sunflower seeds; 2 tbsp/30 ml hulled hemp seeds; 1 egg white; 2 tbsp/30 ml light muscovado (brown) sugar; 1 tsp/5 ml ground cinnamon

Preparation info

Serves
4

Difficulty
Easy
Ready in
25 min

Appears in

Energy Balls & Power Bites

By Sara Lewis

Published 2017

About

A sweet chocolately fix but made with just a small amount of muscovado sugar and healthier cacao, plus seeds, nuts and fibre-rich, wholegrain and cholesterol-lowering oats for a high-energy and moreish snack.

Ingredients

2 tbsp/30 ml olive oil
2 tbsp/30

Snack
Vegetarian
Gluten-free

Method

Preheat the oven to 180°C/350°F/Gas 4. Lightly oil a large roasting pan.
Warm the oil, margarine, sugar and cinnamon together in a pan, stirring until the margarine and sugar have melted.
Take the pan off the heat and stir in the seeds, almon

Ingredients

Method

Photos