Apricot & coconut balls

Name: Apricot & coconut balls
Prep time: 10 min
Total time: 10 min
Yield: Makes 20
Ingredients: 2 tbsp/30 ml hulled hemp seeds; A little extra unsweetened desiccated (dry shredded) coconut, for rolling (optional); 150 g/5 oz/scant 1 cup ready-to-eat dried apricots; 125 ml/4 fl oz/¼ cup unsweetened almond milk; 50 g/2 oz/½ cup buckwheat flakes; 75 g/3 oz/¾ cup unsweetened desiccated (dry shredded) coconut; 75 g/3 oz/½ cup cashew nut pieces

Preparation info

Makes
20

Difficulty
Easy
Ready in
10 min

Appears in

Energy Balls & Power Bites

By Sara Lewis

Published 2017

About

These bright yellow power balls are made with ready-to-eat dried apricots and creamy smooth cashew nuts, for a natural sweet fix that is a much healthier and more nutrient-dense alternative to munching on a store-bought snack.

Ingredients

75 g/3 oz/½ cup cashew nut pieces
75

Method

Add the cashew nuts, coconut, hemp seeds and buckwheat flakes to a food processor and blitz until a fine powder.
Add the apricots and nut milk and blitz again until the mixture is very smooth and beginning to clump together.
Squeeze the mixture into a ball, take out of the processor and cut into 20 pieces. Roll each piece in the palm of your hands to

Photos

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Part of

Power Balls

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