Name: Super fruity power balls
Prep time: 10 min
Total time: 10 min
Yield: Makes 20
Ingredients: 3 tbsp/45 ml sunflower seeds; 110 g/4 oz/generous ½ cup mixed dried cranberries, goji berries, diced mango and diced ready-to-eat apricots, or mix of dried fruits of your choice; Juice of 1 medium orange; 110 g/4 oz/1 cup buckwheat flakes; 50 g/2 oz/⅓ cup unblanched almonds; 2 tbsp/30 ml almond nut butter

Preparation info

Makes
20

Difficulty
Easy
Ready in
10 min

Appears in

Energy Balls & Power Bites

By Sara Lewis

Published 2017

About

These power balls store well in the refrigerator or freezer. Simply take out as many as you need in the morning and they should be defrosted by mid-morning for a healthy nutrient-boosting snack.

Ingredients

110 g/4 oz/1 cup buckwheat flakes
50

Snack
Gluten-free
Vegan

Method

Add the buckwheat flakes and almonds to a food processor and blitz until finely ground.
Add the almond butter, sunflower seeds and dried fruits then spoon in the orange juice. Blitz briefly until the mixture just begins to clump together and the dried fruits are still in chunky pieces.
Squeeze the mixture together, take out of the processor bowl and c