Multi-grain & molasses bars

Preparation info
  • Cuts into


    • Difficulty


    • Ready in

      30 min

Appears in
Energy Balls & Power Bites

By Sara Lewis

Published 2017

  • About

These muesli bars are not only thin and crispy, with a snap when you break them, but are made with only a small amount of unsaturated oil and sweetened with just a little treacle-like molasses sugar and maple syrup.


  • 4 tbsp/60 ml sunflower oil
  • 4 tbsp/60


  1. Preheat the oven to 180°C/350°F/Gas 4. Cut a piece of baking parchment a little larger than a 20cm/8in shallow square cake tin or pan, snip into the corners then press the paper into the tin so that the base and sides are lined.
  2. Add the oil, molasses s