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By Karen Morgan
Published 2014
Guar gum is important here for two reasons: The first is because guar gum is almost pure fiber and rich in minerals like zinc, which most celiacs are severely deficient in, and the second is the incredible structure guar gum creates. The cellular structure of guar gum is that of an arbor and resembles the blooming top of a tree, so to say guar gum was genetically engineered by mother nature for volume couldn’t be more accurate. Xanthan gum’s cellular structure, on the other hand, looks like