Fried Wild Rice and Chicken

Name: Fried Wild Rice and Chicken
Prep time: 2 min
Cook time: 1 h
Total time: 1 h 2 min
Yield: Makes: 3 servings
Ingredients: Mirepoix; ¾ cup wild rice; 2 pasture-raised organic eggs; 5 organic boneless and skinless chicken thighs; ½ cup plus 3½ tablespoons coconut aminos teriyaki sauce

Preparation info

Makes:
3
servings

Difficulty
Medium
Ready in
1 hr 5

Appears in

Flavcity's Five Ingredient Meals

By Bobby Parrish

Published 2021

About

We don’t eat much rice at home, but when we do it’s often wild rice, which is not actually rice. It’s an aquatic grass, and because of that it has zero heavy metals and is more nutrient dense than brown rice. This fried rice has attitude and spunk thanks to the nutty and chewy texture of wild rice. You’re going to love it.

Ingredients

¾ cup wild rice
5 organic boneless and skinless chicken thighs
½

Main course
Gluten-free

Method

Begin by cooking the wild rice in salted boiling water for 1 hour.

Marinate the chicken thighs in a zip-top bag with ½ cup of teriyaki aminos. Leave it on the counter for the entire time the rice is cooking.

Begin making the fried rice by preheating a large nonstick