Okra, Eggplant and Fish Stew

Banku (a fermented corn dough) is often eaten with a stew made from okra or slightly bitter garden eggs (a type of eggplant), and smoked and/or fresh fish. Smoked fish imparts a lovely flavor, but for a low-salt version like this one, fresh fish alone may be used. Also, while salmon offers a contemporary twist, any firm-fleshed fish fillets may be used.