Instant Hemp Milk

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Preparation info
  • Serves

    1

    • Difficulty

      Easy

Appears in
Happy Vegan Food: Fast, Fresh, Simple Vegan

By Bettina Campolucci Bordi

Published 2022

  • About

This is one of the quickest milks you can make at home. It is my go-to milk when I am in a hurry and is particularly good in smoothies.

Ingredients

  • 50 g (2 oz / ¼ cup) hemp hearts, hulled
  • 500

Method

Put the hemp hearts and water into a blender and blitz until you get a milky texture.

Don’t bother straining the milk, just use it straightaway. This is the quickest plant milk you will ever make!

Add-ins

You can add flavours by using any of the suggested add-ins. The milk lasts for 3–4 days in the fridge and is best stored in a glass bottle