Mediterranean Baked Whitefish

Name: Mediterranean Baked Whitefish
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: Serves 4
Cuisine: British
Ingredients: 2 lbs lake whitefish fillets (about 2 fillets); 2 tbsp fresh thyme; 4 oz your favourite olives, pitted and roughly chopped (we use green, but Kalamata work well too); Extra virgin olive oil; Coarse salt and freshly ground black pepper; 2 tbsp fresh oregano; ⅓ red onion, minced; ½ lb cherry tomatoes, halved; 1 lemon, halved; 4 cloves of garlic, minced

Preparation info

Serves
4

Difficulty
Easy
Ready in
25 min

Appears in

Islands In A Common Sea

By Jenny Jefferies

Published 2024

About

Colourful, simple, and delicious, this baked whitefish is ready in under half an hour and provides fresh, bright, Mediterranean flavour. Prepared in three easy steps, then served with your favourite rice and a Greek salad: what more could you want?

Ingredients

2 lbs lake whitefish fillets (about 2 fillets)
Coarse salt and freshly ground black pepper

Americas
Europe
United Kingdom
United States
Michigan
Leland
Fish course
Pescatarian
Mediterranean
Gluten-free

Method

Preheat your oven to 425°F. Rinse the fresh fish, then pat dry and season with salt and pepper to your liking. Squeeze some lemon juice over the surface of the fillets.

Make the tomato and olive mixture by combining the chopped olives, cherry tomatoes, and minced onion. Add sal