Beet Bourguignon (Beet & Lentil Stew)

Preparation info
  • Serves:

    4 to 6

    • Difficulty


    • Ready in

      1 hr 5

Appears in
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life

By Matt Frazier and Stepfanie Romine

Published 2021

  • About

This stew is rich and hearty, ideal for a cold night after a long run. Inspired by the version in the Green Kitchen Stories blog, ours is simplified, and the lentils and beets play equally important roles; we’ve also added some miso for depth. A mix of red and brown or French lentils helps thicken the stew without adding flour or arrowroot powder. (Feel free to use all brown or French lentils if you don’t have red, but using all red lentils will yield a mushy mess!) Be sure to chop a