Pineapple Soft-Serve

Preparation info
  • Serves:


    • Difficulty


    • Ready in

      5 min

Appears in
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life

By Matt Frazier and Stepfanie Romine

Published 2021

  • About

This fluffy pineapple soft-serve is inspired by the trademarked version served at Disney parks. Ours has just two ingredients with no added sugar. (For a dessert that’s closer to the original, add 1 tablespoon raw sugar.) You can turn just about any fruit into dessert, as long as you have a blender that’s up to the task.


  • One 10-ounce (284 g) bag frozen pineapple
  • 2 tablespoons


Process the pineapple in a high-speed blender on high while tamping down for 30 seconds. Add the almond milk as needed while processing and tamping for another 30 seconds, until silky smooth. Serve immediately.