Courgette Kofta Curry

Preparation info
  • Serves


    • Difficulty


Appears in
Meat Free Mowgli

By Nisha Katona

Published 2022

  • About

These golden veggie koftas cloaked in coconutty masala are just gorgeous. You definitely need a flatbread to soak up all the beautiful sauce. A rich and inviting summertime curry.


For the kofta

  • 800 g/1 lb 12 oz courgettes/zucchini


  1. Grate the courgettes and place in a sieve/strainer set over a bowl. Sprinkle with 1 tsp of the salt and set aside to drain for at least 30 minutes, ideally 1–2 hours.
  2. Meanwhile, start the curry. Heat the oil in a medium saucepan over a medium heat. When hot, add the onions and cook for 7–8 minutes, or until golden brown. Add the garlic, ginger and chilli, and c