Creamy Coriander Swordfish with a Red Onion Raita

Name: Creamy Coriander Swordfish with a Red Onion Raita
Yield: Serves 4
Cuisine: India
Ingredients: 125 ml/4 fl oz/½ cup natural yogurt; 1 tsp ground coriander; 2 green chillies, deseeded and finely chopped; 4 swordfish fillets, about 200 g/7 oz each, skinned; 2 tsp ground coriander; 4 garlic cloves, finely sliced; 4 tbsp olive oil; sea salt and freshly ground black pepper; 1 red onion, finely sliced; ½ cucumber, deseeded and finely sliced; 4 handfuls coriander leaves, finely chopped; ½ tsp freshly ground black pepper; juice of 1 lemon; 150 ml/5 fl oz/scant ⅔ cups double cream

Preparation info

Serves
4

Difficulty
Easy

Appears in

Mighty Spice Cookbook

By John Gregory-Smith

Published 2012

About

Ingredients

4 tbsp olive oil
4 swordfish fillets, about 200 g/7

Asia
India
Fish course
Pescatarian
Gluten-free
Spicy

Method

To make the raita, mix all the ingredients in a large mixing bowl. Season well with salt and pepper, then set aside while you prepare the swordfish, so that all the fresh flavours can develop.
Heat 2 tablespoons of the oil in a large frying pan over a medium heat. F