Fried Sardines

Wherever I am in the world, eating sardeles takes me instantly to the Greek seaside. There’s no better feeling on a blistering hot day than sitting at a taverna, table plopped right onto the sand, a slight breeze on your cheek, swigging back a cold beer, and stuffing yourself with the “health food store” of the sea. Filled with minerals and vitamins and rich in omega-3, I recommend consuming sardines on a regular basis. And because this oily fish is low in the food chain, it has very