Barbecued Stuffed Flank Steak

Cut steak into halves crosswise and make a pocket in each half, cutting the pocket to within one-half inch of the edge of the steak. Or ask the butcher to make the pocket for you.

Rub the meat tenderizer over both sides of the meat, applying it as directed on the package. Let stand for one hour. Combine herbs, spices, onion, oil, water and vinegar. Hea