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4
Easy
Published 2007
Spelt (épeautre) is a subspecies of common wheat, surviving as a relic crop in Italy and central Europe. As the health-food market takes hold in France, spelt’s nutty taste is more and more appreciated in soups and salads. It behaves much like rice when cooked in a risotto-ish way, only with a little added crunch.
Steam or boil the vegetables, leaving them slightly firm, and set aside.
Bring the chicken stock to the boil, add the spelt and the bouquet garni, and cook for about 45 minutes, stirring frequently, until the spelt has absorbed the stock.
Melt a third of the butter in a frying pan, add the vegetables and cook briefly, stirring, to warm through the glaze.
Stir the remaini