Tamales de Frijol

Tamales Filled with Black Bean Paste and Avocado Leaves

Preparation info
  • Makes

    20

    tamales
    • Difficulty

      Medium

Appears in
Oaxaca: Home Cooking from the Heart of Mexico

By Bricia Lopez and Javier Cabral

Published 2019

  • About

This is a great example of how some Oaxacan dishes are actually vegan without trying to be vegan. This tamal is traditionally made with zero lard or oil, just the masa, avocado leaves, and the seasoned bean paste. This style of tamal is unique because it is more of a supplement to a meal than a main course tamal. Because it has no fat, it replaces tortillas at times, like when eating barbacoa or when having it with a fried egg for breakfast.