Beef

• 150 g (5½ oz) Wagyu bavette (see Note)
• sea salt flakes, to taste

Remove the beef from the refrigerator and place in a warm place for 1 hour before cooking. This will aid in the even cooking of the meat.

Once all the other elements are complete, preheat the oven to 110°C (225°F/Gas ½). Season the beef with salt and seal in a hot frying pan wi