Seared Tuna with Confit of Fennel

Fennel Confit

• fennel
• extra virgin olive oil
• lemon peel strips
• garlic
• herbs of your choice

To make the fennel confit, place all the Ingredients in a pan, making sure that all the Ingredients are covered with the oil, and cook in the oven at 90°C (180°F/Gas ½) until tender. Place in sterilized sealed jars and leave in the fridge.

Heat the olive oil in a pan over medium-high heat and sear the tuna for 1-2 minutes on each side so that it is crisp and cooked on t