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Carmen Aboy Valldejuli
Bread-Fruit Seeds
Semillas de Panas
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Preparation info
Difficulty
Easy
Appears in
Puerto Rican Cookery
By
Carmen Aboy Valldejuli
Published
1983
About
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Recipes
Contents
Ingredients
A
2
pounds
breadfruit seeds
(see
Glossary
)
2
quarts
(
8
cups
)
Americas
Snack
Caribbean
Puerto Rico
Vegan
Gluten-free
Method
Wash breadfruit seeds well. Cook in boiling water,
covered
, for
30 minutes
.
Add salt, and boil for
15 minutes
, or until tender. Remove and serve. Peel and eat
immediately
.