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12
Easy
By Penny Doyle
Published 2013
Muffins are great for feeding hungry mouths at the end of the day, or between meals when a high-sugar snack would not give you the same lasting sustenance. Flaxseeds (linseeds) are a source of essential Omega 3 fats, and soluble fibre, and they work well used ground in baking because their goodness is impossible to detect.