Cauliflower Tabbouleh

Preparation info
  • Serves


    • Difficulty


Appears in
Seasonal Salads

By Fi Buchanan

Published 2023

  • About

Here’s a light twist on a classic salad where the herbs act as the fresh greens. The grapes are a slightly unconventional addition but they add a fresh, sweet pop I really like. You could easily swap the cauliflower for cooked bulgur wheat if you prefer.


  • 1 medium cauliflower (approx. 800 g), trimmed
  • 2 tbsp extra virgin olive oil


Cut the cauliflower into florets and finely slice the core. For best results use a food processor and give four 2-second pulses to break the cauliflower down into a loose crumb-like texture. Or grate the cauliflower using the coarse side of a box grater – it takes more time, but the results will be just as good.

Heat the oil in a frying pan and sauté the cauliflower on a medium-to-low h