Caspian Fava Bean Braise with Garlic & Dill

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Preparation info
  • Servings:

    4

    • Difficulty

      Easy

    • Ready in

      50 min

Appears in
Silk Road Cooking: A Vegetarian Journey

By Najmieh Batmanglij

Published 2000

  • About

This braise, called baqala qataq, is one of the most popular dishes in Gilan, by the Caspian Sea. There, it is made from a short-tailed fava bean indigenous to the Caspian, but you can use fresh, frozen or dried fava beans available in local grocery stores or specialty markets.

Ingredients

  • 3 pounds fresh, or 1 pound frozen, fava beans, shelled
  • 3 tablespoons <

Method

  1. If you use fresh fava beans, first break the green pods (the outer shells) and then skin the beans. If you use frozen beans, soak in warm water for 5 minutes before skinning the beans.
  2. Heat the oil in a wok or deep skillet over medium heat until very hot. Add the garlic and stir-fry for 1 minute. Add the fava beans, dill, salt, pepper, sugar, and turmeric, and