Poached chicken and mango salad

The onion adds a lovely richness and texture to this dish, so make sure you are patient and cook it to the sweet, almost-burnt caramel stage. If you do, the flavour will work beautifully with the mango and lime.

This is a great salad if you’re looking for something to make with left-over roast chicken; otherwise, poach a chicken breast fillet using the method.