Roxy Pope

Banana Flapjack

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Preparation info
  • Makes

    9

    squares
    • Difficulty

      Easy

    • Ready in

      45 min

Appears in
So Vegan in 5: Over 100 super simple and delicious 5-ingredient recipes
So Vegan in 5

By Roxy Pope and Ben Pook

Published 2018

  • About

These are the ideal pre- or post-workout treat. The combination of oats, nuts and seeds mean these flapjacks provide you with slow-releasing energy, keeping you fuller for longer. Not to mention those bananas, which are pretty good for you, too.

Ingredients

  • 3 ripe bananas
  • 100 g mixed nuts and seeds
  • 200 g jum

Method

Preheat the oven to 200°C/180°C fan/gas mark 6 and line a 20 x 20cm square baking tin with baking paper.

Peel the bananas and transfer them to a mixing bowl. Mash them until they become runny and no lumps remain.