Soused Lambie

Conch Salad

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Preparation info
  • Serves:

    4 to 6

    • Difficulty

      Easy

Appears in
Sweet Hands: Island Cooking from Trinidad and Tobago

By Ramin Ganeshram

Published 2018

  • About

Conch is a popular fish throughout the Caribbean and this method of preparation could be considered a Trini-style ceviche, although because of the conch’s tough texture it must be cooked to soften it. To add extra freshness to the dish, I sometimes include julienned jicama with the watercress.

Ingredients

Method

  1. Using a meat mallet, pound the conch for about 2 minutes in order to tenderize it. (It should be pounded flat, like a chicken cutlet and feel less rubbery to the touch.)
  2. Cut the conch into bite-size pieces and place in a deep saucepan with 4 cups of water. Add the green seasoning and simmer over low heat until the conch is tender, about 1½ hours. Drain and cool.</