Seared Swordfish with Caponata

Swordfish is one of the most common Mediterranean fish and is especially popular in southern Italy. Here it’s teamed with caponata, a traditional Sicilian dish of sweet and sour vegetables that is enriched with a little bitter chocolate. When Nino Zoccali taught this dish at the Seafood School, he stressed that the trick to a successful caponata is to have the vegetables fried and all of the other ingredients ready so that they can be quickly combined just before serving. Italians now eat m