This recipe, Sana Thongba, comes from the state of Manipur and makes a satisfying meal when served with rice. It contains garden peas and potatoes along with cubes of cheese and the entire dish is cooked in milk, making it protein-rich, creamy and nutritious as well as delicious.
For a richer version, substitute half the milk with double (heavy) cream.
Per portion Energy 378kcal/1566kJ; Protein 10g; Carbohydrate 22g, of which sugars 8g; Fat 29g, of which saturates 14g; Cholesterol 50mg; Calcium 235mg; Fibre 3.6g; Sodium 413mg.
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