In this recipe, Murgh-saag Masala, succulent breast meat, tinged golden with turmeric, is cooked in a mildly spiced mixture with fresh spinach leaves, which wilt to make a vibrant green sauce. Briefly marinating the chicken in lime juice helps to tenderize the meat as well as adding a slight sharpness to the finished dish.
Per portion Energy 351kcal/1469kJ; Protein 43g; Carbohydrate 7g, of which sugars 5g; Fat 17g, of which saturates 5g; Cholesterol 128mg; Calcium 164mg; Fibre 2.8g; Sodium 543mg.
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