- Water 315 g 11.11 oz 31.37%
- Dates, pitted <
- Preheat a convection oven to 160°C/320°F.
- Lightly spray the interior border of a half sheet pan with a nonstick oil spray. Line it with a nonstick rubber mat.
- Bring the water and dates to a boil. Lower to a simmer and cook until soft, about 5