Speedy Short Ribs

Name: Speedy Short Ribs
Ingredients: ¼ cup water; ¼ cup coarsely chopped fresh parsley; 1 strip tangerine zest, about 2 inches long; 20 fresh cultivated button mushrooms; ¼ cup tomato sauce; 2 pounds short ribs of beef, cut into 2 × 3-inch pieces; 2 teaspoons caraway seeds; ½ cup Chopped onion; 2 tablespoons olive oil; ½ cup dry white wine; 1 cup homemade beef stock or canned broth; 1 cup homemade beef stock or canned broth; ½ teaspoon salt; 2 tablespoons unbleached all-purpose flour; Salt and freshly ground black pepper, to taste; Salt and freshly ground black pepper, to taste; Olive oil

Preparation info

2 or 3
portions

Difficulty
Easy

Appears in

The New Basics Cookbook

By Sheila Lukins and Julee Rosso

Published 1989

About

A robust beef stew lightened by the flavor of tangerine cooks up in no time in the microwave.

Ingredients

2 tablespoons olive oil
½ cup Chopped onion
2 teaspoons

Main course

Method

In a microwave-safe 3-quart casserole, cook the oil on full power (650 to 700 watts) for 2 minutes. Stir in the onion and caraway seeds; cook another 2 minutes.
Rub the short ribs lightly with olive oil, and season them with salt and pepper. Add them to the casserole a