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Easy
Published 2016
To juice a watermelon yourself, simply place the chunks in a blender and blend, then strain through a sieve. If you’d like additional health value, include the white part of the rind! That’s where many different vitamins are. The fruit flesh itself is high in lycopene, and unlike tomatoes, your body can process the raw watermelon lycopene well, and the rind contains citrulline. Citrulline is an amino acid that can be used to help treat male erectile dysfunction and to boost athletic perform