Hot Sauce

• 2 teaspoons oil
• 2 onions, finely chopped
• 2 garlic cloves, crushed or finely grated

Drizzle the oil into a saucepan and warm over a gentle heat. Add the onion and fry until softened but not golden, around 10-12 minutes. Stir in the garlic and chilli and cook for a further 5 minutes until also softened.

Stir in the tinned tomatoes, vinegar, apple juice and sugar and simmer for 15-20 minutes or until thickened slightly. Season well with salt and pepper, cool a little the