The ‘VLT’

Name: The ‘VLT’
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: Serves 2
Ingredients: 5–6 vegan ‘bacon’ slices; a drizzle of vegetable oil; white or brown sliced bread or rolls; white or brown sliced bread or rolls; a handful of crisp lettuce leaves; 2 tomatoes, sliced; 2 tbsp vegan mayonnaise

Preparation info

Serves
2

Difficulty
Easy
Ready in
30 min

Appears in

Vegan Kids

By Heather Whinney

Published 2021

About

This vegan version of the BLT (Vegan Bacon, Lettuce & Tomato) hits the spot whenever you’re feeling a bit peckish. The bacon is replaced with vegan bacon slices, but you could also use fried slices of smoked soya tempeh, as described in the cooked breakfast.

Ingredients

5–6 vegan ‘bacon’ slices
a drizzle of vegetable oil
white or

Main course
Vegan

Method

Preheat the oven to 200°C/400°F/Gas 6. Put the vegan ‘bacon’ slices on a baking sheet, drizzle with the oil and put in the oven to cook for about 15 min