Orange & Carrot

Name: Orange & Carrot
Prep time: 3 min
Total time: 3 min
Yield: Serves 2
Ingredients: 200 g/7 oz ice cubes or 250 ml/8 fl oz/1 cup ice-cold water; 275 g/10 oz carrots, peeled and roughly chopped; 4 oranges, peeled and roughly chopped (saving and using as much juice as possible); 200 g/7 oz ice cubes or 250 ml/8 fl oz/1 cup ice-cold water

Preparation info

Serves
2

Difficulty
Easy
Ready in
5 min

Appears in

Vegan Kids

By Heather Whinney

Published 2021

About

This vivid smoothie is a perfect balance of natural sweetness. You’ll need to chop the carrots finely, or even grate them, so they blend to a smooth texture, and you’ll need a powerful blender to handle the ice cubes. If you’re not sure, grate the carrots and use iced water rather than ice cubes.

Ingredients

4 oranges, peeled and roughly chopped (saving and using as much juice as possible)
275 g/10 oz carrots, peel

Drinks
Vegan
Gluten-free

Method

Put everything into the blender and whiz until smooth and combined.
Drink immediately or put in the fridge until you’re ready to serve, giving it a mix before drinking.