Mostly Apples & Oat Porridge

Name: Mostly Apples & Oat Porridge
Yield: Makes 2 portions
Ingredients: 2 eating (dessert) apples; ½ teaspoon coconut oil; plant milk, nut butter, jam or plant yoghurt, to serve; plant milk, nut butter, jam or plant yoghurt, to serve; chopped nuts; hemp hearts; 500 ml (17 fl oz/2 cups) Oat Milk or other plant milk; 500 ml (17 fl oz/2 cups) Oat Milk or other plant milk; plant milk, nut butter, jam or plant yoghurt, to serve; plant milk, nut butter, jam or plant yoghurt, to serve; 125 g (4 oz/1 cup) oats (or quinoa, rice, millet or buckwheat flakes); 125 g (4 oz/1 cup) oats (or quinoa, rice, millet or buckwheat flakes); 125 g (4 oz/1 cup) oats (or quinoa, rice, millet or buckwheat flakes); 125 g (4 oz/1 cup) oats (or quinoa, rice, millet or buckwheat flakes); ½ teaspoon ground cardamom; ½ teaspoon ground cinnamon; 125 g (4 oz/1 cup) oats (or quinoa, rice, millet or buckwheat flakes); 1 pinch of ground cloves

Preparation info

Makes
2
portions

Difficulty
Easy

Appears in

7 Day Vegan Challenge: The easy guide to going vegan

By Bettina Campolucci Bordi

Published 2019

About

Ingredients

2 eating (dessert) apples
½ teaspoon coconut oil
½ teaspoon ground

Gluten-free
Vegan
Breakfast

Method

Grate the apples, including the core and peel, and set aside.

Gently heat up the coconut oil in a small pan, then add the spices and gently give them a stir. Add the oats and plant milk and bring to a simmer for 5 minutes until thickened and the oats are soft, stirring occasionally. Take the pan off the heat and ladle in the grated apple.

Enjoy with milk and a dollop of nut butt