One-Tray Sunday Roast with Smashed Peas

Name: One-Tray Sunday Roast with Smashed Peas
Yield: Makes 2–4 portions
Ingredients: 30 g (1 oz) parsley; salt and freshly cracked black pepper; 1 squeeze of lemon juice; ½ chilli, deseeded and sliced; 800 g (1 lb 12 oz/5 cups) frozen peas; 1 garlic clove, grated; salt and freshly cracked black pepper; 1 splash of Plant Cream; 1 handful of kale; 1 garlic bulb, sliced; 1 tablespoon tamari; 2 tablespoons olive oil; 1 red onion, sliced lengthways; ¼ red cabbage, sliced; 1–2 carrots (multi coloured if possible), sliced lengthways; 2 parsnips, peeled and sliced lengthways; 1 potato, peeled and sliced lengthways

Preparation info

Makes
2–4
portions

Difficulty
Easy

Appears in

7 Day Vegan Challenge: The easy guide to going vegan

By Bettina Campolucci Bordi

Published 2019

About

A real crowd pleaser, super colourful, with lots of texture and, first and foremost, a delicious flavour. This was inspired by my friend and fellow foodie, Niki Webster.

Ingredients

1 potato, peeled and sliced lengthways
1–2 carrots (multi coloured if possible), sliced lengthways
2 parsnips, peeled and sl

Savoury
Gluten-free
Vegan

Method

Preheat the oven to 200°C (400°F/Gas 6) and line a baking (cookie) sheet with baking parchment.

Prepare all the veggies, remembering that roots take longer to cook, so the thinner you slice, the quicker they will cook. Mix the olive oil, tamari and garlic in a bowl. Place all t