Nut-Free Plant Parmesan

Name: Nut-Free Plant Parmesan
Yield: Makes about 150 g (5 oz)
Ingredients: 125 g (4 oz/1 cup) sunflower seeds; 2 tablespoons vegan bouillon (I love the Swiss one); 2 tablespoons nutritional yeast (optional)

Preparation info

Makes about
150 g

Difficulty
Easy

Appears in

7 Day Vegan Challenge: The easy guide to going vegan

By Bettina Campolucci Bordi

Published 2019

About

This is a great alternative to Parmesan cheese. The bouillon adds the saltiness that we so crave. What makes this particularly special is that most plant substitutes for Parmesan are made with nuts so are off limits to anyone with a nut allergy, whereas this can be enjoyed by everyone.

Ingredients

125 g (4 oz/1 cup) sunflower seeds
2

Gluten-free
Vegan
cheese

Method

Add all the ingredients to a blender and pulse until you have Parmesan cheese-like consistency. This should be kept in a glass jar in the fridge and lasts for weeks.