Name: Crispy Pork Cutlets with Red Cabbage
Total time: 40 min
Yield: Serves 2–4
Ingredients: ½ medium yellow onion; 1 large Granny Smith apple; 1 small head red cabbage (about 1 pound); ¼ teaspoon ground black pepper; ½ teaspoon caraway seeds; 1 tablespoon cider vinegar; ½ navel orange; 1 tablespoon extra-virgin olive oil; 1 large egg; 2–3 tablespoons extra-virgin olive oil; a handful fresh parsley; 3 ounces pork rinds; 8 thin, boneless center-cut pork chops (1½ pounds); 1 teaspoon salt; 1 teaspoon ground black pepper; 1 tablespoon coconut aminos; 1 teaspoon Dijon mustard

Preparation info

Serves
2–4

Difficulty
Medium
Ready in
40 min

Appears in

Well Fed Weeknights

By Melissa Joulwan

Published 2016

About

It’s no secret to readers of my blog that Prague is one of my favorite cities. My husband Dave and I have visited there on vacation several times, and our ritual when we land at the airport never wavers. We catch a ride into town, drop our bags at the hotel, and walk directly around the corner to Restaurant U Provaznice (a.k.a. The Rope-Maker’s Wife) for a plate of schnitzel and red cabbage. This is a healthier version of that pub classic. Dobrou chut’!<

Ingredients

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Pork & Lamb

Question from Marla Ray

I am wondering what the carbs are? I can only have 30 for an entire day.

Melissa Joulwan

Author

2 years ago from Czechia

The only carbohydrates in this recipe are in the cabbage and the apple, so it's very low-carb. It makes 2-4 servings, so each serving has only 1/4 to 1/2 a Granny Smith, which is low in sugars. I don't calculate nutrition profiles for my recipes, but you can always plug any recipe into a calculator like this one --> https://www.myfitnesspal.com/recipe/calculator

Happy cooking!

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Crispy Pork Cutlets with Red Cabbage

Well Fed is dobře živeni in Czech

Ingredients

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