For succulent and tasty meat, chargrilling on a stovetop grill pan is one of the best ways to cook thin or medium cut pork loin chops and it’s healthier than pan-frying because it uses less fat. You can use the same technique for cooking under a conventional grill. Allow 6-8 minutes on each side, 5 cm away from the heat.
Snip fat and membrane at regular intervals. Brush with oil, press sage leaves into the meat and season.
Heat a stovetop grill pan until hot but not smoking. Add the chops and cook for 12-16 minutes, turning once.