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By Jeni Wright, Eric Treuille and Le Cordon Bleu

Published 1996

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Puréed with olive oil and garlic, cooked pulses make aromatic dips, spreads and creamy side dishes. Here chick peas are used to make the Middle Eastern hummus; other good choices are cannellini beans, black or red kidney beans, or lentils. For a pungent flavour, add a few crushed dried chillies.
  1. Purée cooked chick peas in a food processor with a little cooking liquid, and salt and crushed garlic to taste.

  2. With machine running, add olive oil through tube. Add lemon juice to taste, and 1-2 tbsp hot water.