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Holy basil

Tulsi

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By Raghavan Iyer

Published 2008

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Used extensively in Ayurveda, India’s ancient medicinal practice, holy basil (Osimum sanctum) is thought to cure everything from stomach upsets (soothing when its leaves brew with tea leaves), to fever, to even malaria. These small leaves, widely available in Asian grocery stores, are narrower than the common sweet basil, and have a dull reddish-purple tint to their edges and tips. They have a peppery taste with a sharp pungency that dissipates when simmered in sauces. If unavailable, sweet basil makes a perfectly acceptable alternative.

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