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Mint

Pudhina

Appears in

By Raghavan Iyer

Published 2008

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This perennial herb is cultivated all over the world, boasting over twenty-four species with hundreds of varieties, peppermint and spearmint being the most popular. The dried leaves make their strong aromatic presence known in spice blends like Rajasthani garam masala. Mint is bold enough to stand up to assertive herbs like fenugreek and mustard, but can also take a subtle backseat, especially when cooled with yogurt. Its digestive properties soothe the cantankerous stomach, especially when chopped mint leaves are steeped in a tea to brew a favorite after-dinner beverage.

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