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By Heston Blumenthal, Pascal Barbot, Nobu Matsuhisa and Kiyomi Mikuni

Published 2009

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Ago is another word for the tobiuo (flying fish). Thanks to its relative lack of fat and abundance of amino acids, it can be used to produce a delicately flavoured dashi that can be employed in numerous dishes including noodles and clear soups.

Ago / Flying fish

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