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Published 2014
The origins of roti, in the wide meaning of Indian breads, can be traced back 3,000 or 4,000 years, to the arrival of the Aryans in the Indus Valley. In this connection it is noteworthy that barley was the major grain eaten by the Aryans. Although wheat was known from very early times, its widespread adoption for bread-making purposes came relatively late. Later still came corn (maize), probably brought by the Portuguese and welcomed in the Punjab.