If you’re going to pay attention to what you put in your body, it’s important to know that how you store and reheat your food matters. Since plastic—even items touted as “BPA-free”—can leach harmful, hormone-mimicking chemicals into your food, glass is a safer choice. Glass containers cost more up front, but they last for years, clean up easily, and can go from fridge to microwave; many are even oven- and dishwasher-safe. Pyrex has an affordable ten-piece set, and for most people, two sets should suffice.